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Back Country Mediterranean Lamb and Black Olives - Gourmet Meal - 190g

Regular price $16.95

Seasoned lamb served with a fusion of Mediterranean spices, couscous and roasted vegetables.

COUSCOUS (DURUM WHEAT), SAUCE (MALTODEXTRIN, THICKENER (1442, 461), SUGAR, YEAST EXTRACT, HERBS & SPICES, SALT, VEGETABLES, ACIDITY REGULATOR (330), COLOURS (160C, 100), FRUIT OIL, VEGETABLE EXTRACTS, CANOLA OIL), LAMB DICES (18%) (LAMB, SOY PROTEIN CONCENTRATE, SALT, BROWN SUGAR, MINERAL SALT (451, 450), CORIANDER, MINT, PEPPER, ROSEMARY EXTRACT), ONION, TOMATO (TOMATO, FIRMING AGENT (509), FOOD ACID (330)), RED PEPPER, OLIVES (3%), PUMPKIN

Serves per pack 2
Net weight 190g
Preparation Add 438 ml (1¾ cups) of boiling water to meal pouch. Stir and stand for 10-15 minutes Serving size 314g (once prepared) Nutritional Information (based on re-hydrated meal) Per serve Per 100g Energy 1550kJ 493kJ 370Cal 118Cal Protein 16.4g 5.2g Fat Total 7.5g 2.4g Saturated 2.5g less than 1g Carbohydrate Total 55.9g 17.8g Sugars 11.1g 3.6g Sodium 744mg 237mg


Read more at https://backcountrycuisine.co.nz/our-products/meals/any/mediterranean-lamb-and-black-olives