A red wine-enriched chicken stew in the company of mushrooms and onions served with a side of herb mash potato.
MASHED POTATO (POTATO FLAKES (POTATO, EMULSIFIER (471), PRESERVATIVE (330), ANTIOXIDANT (223)), MILK POWDER (CONTAINS EMULSIFIER (322)), CANOLA OIL (CONTAINS ANTIOXIDANT (319), ANTIFOAMING AGENT (900A)), SALT, SUGAR, CHIVES), CHICKEN DICES (25%) (CHICKEN, SOY PROTEIN CONCENTRATE, SALT, MINERAL SALT (451, 450), ROSEMARY EXTRACT), SAUCE (SUGAR, THICKENER (1442), MALTODEXTRIN, FLAVOURS (FLAVOUR ENHANCER (635)), VEGETABLES, SALT, MUSHROOM, HYDROLYSED VEGETABLE PROTEIN, VINEGAR, HERBS, COLOUR (150A), YEAST EXTRACT, CANOLA OIL, VEGETABLE EXTRACT), ONION, GREEN BEANS (CONTAINS ACIDITY REGULATOR (331, 500)), MUSHROOM
Serves per pack 2
New weight 190g
Preparation Remove potato pouch. Add 313 ml (1¼ cups) of boiling water to meal pouch and 250 ml (1 cup) of boiling water to potato pouch. Stir and stand each pouch for 10-15 minutes Serving size 376g (once prepared) Nutritional Information (based on re-hydrated meal) Per serve Per 100g Energy 1680kJ 447kJ 401Cal 107Cal Protein Total 20.4g 5.4g Gluten 0mg 0mg Fat Total 14.2g 3.8g Saturated 4.4g 1.2g Carbohydrate Total 46.7g 12.4g Sugars 13.1g 3.5g Sodium 1940mg 516mg
Read more at https://backcountrycuisine.co.nz/our-products/meals/any/co-au-vin-gluten-free